Sauce’s post London Marathon tips to refuel

With the London Marathon taking place this Sunday 13th April, a number of restaurants in London have created ‘one-off’ offers for competitors.

Any marathon runners who show their medal at Bonnie Gull Seafood Shack will receive ‘The Marathon’ cocktail for free.

The cocktail is based on the original ‘Marathon’ Snickers bar with: Frangelico, white cacao liqueur, lemon, chocolate bitters & slice of Snickers.


Marathon cocktails

Shake Shack  in Covent Garden is also offering guests who show their marathon medals a complimentary scoop of their daily custard.


Marathon custar

Finally, the team behind BBC Sport have created a list of ’10 top tips to help you complete the London Marathon’ – which is most definitely worth a read!